Weight Loss

10 Popular Weight Loss Pills and Supplements

10 Popular Weight Loss Pills and Supplements

10 Popular Weight Loss Pills and Supplements

Here are the 10 most popular weight loss pills and supplements, reviewed by science.

Garcinia Cambogia Extract

Garcinia cambogia became popular worldwide after being featured on the Dr. Oz show in 2012. It is a small, green fruit, shaped like a pumpkin. The skin of the fruit contains hydroxycitric acid (HCA). This is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

Hydroxycut

Hydroxycut has been around for more than a decade, and is currently one of the most popular weight loss supplements in the world. Weight can be reduced by doing exercises.

There are several different types, but the most common one is simply called “Hydroxycut.”

Caffeine

Caffeine is the most commonly consumed psychoactive substance in the world.

It is found naturally in coffee, green tea and dark chocolate, and added to many processed foods and beverages.

Caffeine is a well known metabolism booster, and is often added to commercial weight loss supplements.

Orlistat (Alli)

Orlistat is a pharmaceutical drug, sold over-the-counter under the name Alli, and under prescription as Xenical.

Raspberry Ketones

Raspberry ketone is a substance found in raspberries, which is responsible for their distinct smell.

10 Popular Weight Loss Pills and Supplements

A synthetic version of raspberry ketones is sold as a weight loss supplement.

Green Coffee Bean Extract

Green coffee beans are simply normal coffee beans that haven’t been roasted.

They contain two substances believed to help with weight loss, caffeine and chlorogenic acid.

Glucomannan

Glucomannan is a type of fiber found in the roots of the elephant yam, also called konjac.

Meratrim

Meratrim is a relative newcomer on the diet pill market.

It is a combination of two plant extracts that may change the metabolism of fat cells.

Green Tea Extract

Green tea extract is a popular ingredient in many weight loss supplements.

This is because numerous studies have shown the main antioxidant in it, EGCG, to aid fat burning.

Conjugated Linoleic Acid (CLA)

Conjugated linoleic acid, or CLA, has been a popular fat loss supplement for years.

It is one of the “healthier” trans fats, and is found naturally in some fatty animal foods like cheese and butter.